5 Ways To Keep Cool When Pregnant

The summer months are here (hurrah!) but not so much fun if you are pregnant, so here are 5 Ways To Keep Cool When Pregnant.

You begin to frequent supermarket freezer aisles a bit too much, you have the Dyson fan sitting in your Amazon basket and an unhealthy obsession with ice pops.

Have no fear we are here to help!

Bump photographer Norwich

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Here are our top 5 ways to keep cool when pregnant whether you are at home or out and about.

Take A Swim

This is probably one of the easiest ways to keep cool when pregnant, whether it be in the sea, the local pool or my favourite chucking your toddler out of the paddling pool and occupying it despite is protests of ‘MUUUMMMMMM get out’, being in the water is great for keeping cool when pregnant and also good to reduce any swelling you may have too.

Stay Indoors

Remember when you saw the first glimpse of sun grabbed the tanning oil (okay the cooking oil from the cupboard) and your bikini and whiled away the afternoon worshipping the sun? Yes, summer is a very different story when your pregnant I am afraid. If you can try to avoid the midday Sun by keeping inside with your feet up and curtains closed to cool the room down. Well, it’s the perfect excuse to catch up on The Handmaid’s Tale at least and it will keep you cool when pregnant.

Water Spray

Never before will you look at a tiny plastic squirty bottle with as much love as when you're pregnant and hot. Keeping a little spray bottle of water in your bag, or when at home in the fridge is a quick way to cool down when you are pregnant. You can also buy sprays that claim to cool you down as well. Try running your wrists under the cold tap, and wetting a flannel and placing it on the back of the neck too for a quick way to keep cool when pregnant.

Fan

What’s that noise? Oh, it’s just the gentle whirring of a fan in every single room of the house! Soon you will find that you will only suggest to meet in places with amazing air conditioning and buy lots of extension leads so you can buy more fans! Don’t forget to get a mini fan or two to carry with you to keep cool when your pregnant, and one for the hospital bag is an essential if your due to give birth in the hot summer months.

No Cold Showers

As much as your tempted to jump and have a cold shower, try to avoid it, being pregnant you're running slightly hotter so to cool down you must do it gradually. Try a lukewarm shower or bath and put on some loose-fitting clothes. If all else fails, kick the toddler out the paddling pool again!

Are you currently heavily pregnant, or have been pregnant during summer?

We would love to hear how you kept cool when pregnant!

 

Find more useful blogs here.

 

Vicki aka NICU Mum.

 


Top 5 Baby Friendly Cafés in Norwich

Top 5 Baby Friendly Cafés in Norwich

We all want to be able to get out of the house and survive the day with the kids and take her to a baby-friendly cafés. Whether it is to escape the four walls, socialise with an actual adult. All we want strong coffee and a baby-friendly place that we feel comfortable in. One that caters to the poo-nami explosion that is bound to occur and contains the smalls with high chairs whilst we inhale cake. - oh, how I miss those days!

To help you on your way I’ve have put together the top 5 baby friendly cafés in Norwich.

 

The Soft Play Café

Soft play and parenting go together like Mel and Sue. This baby-friendly café in Norwich is one with a slight difference. Twinkle Toes Soft Play Baby Café has been designed with a small soft play area within in the café. Baby classes are help upstairs and there is a menu on offer to keep even the fussiest of eaters happy. Parents get to socialise with one another, so you could come away with a new mum bestie or two!

The ‘Wonderful Baby and Child’ Café

There is no better review for a baby-friendly café in Norwich than from that of a parent. Cactus Café is cosy, breastfeeding friendly and has a small play area, that’s on top of the numerous glowing reviews from those who took their children there.

The Park Café

Eaton Park Café is a baby friendly in Norwich found in Eaton Park complete with baby changing facilities, highchairs, and a breastfeeding friendly environment what more is there to want? Cake? Got that too, lots of coffee to warm up with? Of course! No more leafing through the bag for half-eaten Organix!

The Famous Café

When asking about Norwich Cafés, there is one sure to be mentioned by everyone you ask. Café Britannia is a baby friendly in Norwich is famed for it's family-friendly write-ups and award-winning breakfast and afternoon teas. There is indoor and outdoor seating, so no problems with parking a pram or two and getting in the way. They have an early open and late close compared to most cafés which means when you have been up since 5 and ready for lunch at 7.30am after a long night you can pack up the baby and head straight there!

 

The Technically not a Café

I had to sneak this one in, as it is not a café per se, but it is very baby friendly. Giraffe Restaurant offers a kid’s menu, outdoor seating, colourful surroundings, activity packs for the kids as well as our favourite feature; kids eat free on Saturdays and Sundays. It really is a winner in our books!

From newborn to toddlers I hope you enjoy trying out our recommendations for the top 5 baby friendly cafés in Norwich and if you have one to add I'd love your suggestions to share with new mums and dads!

Also, the AWESOME Norwich Mumbler has started Family-Friendly stickers. They are being awarded to businesses throughout Norwich and Norfolk read more about it here.

Please check out my other blogs, if you have a blog or run a baby/ family related business I'd love you to guest blog, pleaseeeee get in touch!

 

If you’d like to find out about other useful and important resources for new parents in the Norfolk area, or if you’re interested in learning more about the photography services I offer, explore please get in touch today.

 

 


mum

New guest blogger - first time mum !

Introducing my new guest blogger and shes a first time mum, here is how the first trimester has gone !

 

The Ultimate Rollercoaster in the best way possible, who’d have thought all pregnancies could be so different, I’ve been very lucky to be sharing my exciting journey with my Bestie ‘kinda sista’.

 

mum

I'm now 13 weeks pregnant with my first child and she is 5 weeks ahead with her first, we are both going to be a first time mum. After hearing of her bad morning sickness I had prepared for the worst and been lucky to come out the other side with no ‘actual’ sickness just feeling incredibly unwell.

It’s strange how the body works, one minute I feel so sick with chronic backache I’m not sure what to do with myself… the next second I’m so ravenous I’m stuffing my face with monster munch in an effort to cure my hanger pains. My husband knows only too well how hangry I can now get.

Finding out i was pregnant didn’t turn out quite how I had expected. I had downloaded the ‘Natural Cycles app’ (You MUST get this it’s the best thing I could have ever done). It tracks your personal menstrual cycle and ovulation days so you can decide to try or not to try for a baby using the thermometer along with the app.

I’d been using it for a couple of months with no luck then suddenly the app flashed up ‘Take a pregnancy test’ So I did, I’ve done a few before with no luck. So I wasn’t getting my hopes up. Then there it was ‘Pregnant 1-2 weeks’ my husband and I just stared at each other, not knowing what to say.

It’s obviously the news we have been waiting so long for, I’d dreamt of us crying with happiness but we just stared at each other in shock and I then got a nervous bellyache (not quite what I had expected). I then googled everything, sometimes it’s best not too as I’m now terrified of eating anything or doing anything just in case it’s harmful.

 

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It makes you wonder how people had children so long ago, we have so many rules now, even basil and fennel are considered a no go! Who’d have thought it?! but I guess we now know so much more…

Seeing our baby for our 12 week scan was incredible I couldn’t help but let a few tears to run down my cheeks, how could something so small be so beautiful, tossing and turning and letting out some stretches, making us and the midwife laugh out loud, she said the baby moves more when I laugh as it can feel I’m happy and that’s a wonderful theory.

I bought 3 scan photos, one for us, one for each of our parents as a keepsake. We opted for the combined scan to check for everything, and I now have one hell of a bruise from my blood test… i don’t mind but i’d like the use of my arm again, but... this IS an excuse to get out of chores, maybe I’ll keep it up a little longer…

 

mum

I’ve had the best 3 months full of ups and downs and everything in between, whilst messaging my best friend with ‘can we eat this’ or ‘What about if I do this’ and ‘OMG I’ve just discovered…’  laughing about our ever-expanding bellies, the human body is a wonderful thing, surprising you with how bloody clever it is. I’m so lucky to be sharing my story with so many happily pregnant beauties. Bring on November I’m more than ready to start an unbelievable adventure as a first time mum.

With Love Chelsea xoxo

Find more useful and guest blogs click here.

 


Gifts for new parents from local Norfolk Businesses

Gifts for new parents from local Norfolk Businesses 2018

 

If you’re currently on the lookout for a wonderful present for any new parents in your life, here’s my pick of some of the most unique and original gifts available right here in the Norfolk area. I love Norfolk Businesses.  I am sure any new parents love clothes for their new baby but if you fancy getting something a bit different, please read on.

 

Fingerprint Jewellery

 

There is something irresistible about a child’s hand or footprint, so why not buy a gift voucher so that the new parents can have an original piece of jewellery . Capturing a unique moment in time and giving them a memento of their child’s earliest years. These specially made items come in a variety of shapes, styles, and sizes.

 

The Norfolk Bump, Baby and Toddler Show

 

The Norfolk Bump, Baby, and Toddler Show is the county’s longest running parenting event. If you know someone expecting a child in the coming months, buy them a ticket for the show and they can enjoy a great day out as they find out about all the most important baby-related companies, organisations, and events in the Norfolk area.

 

Post-partum massage

 

As any mum will tell you, massages make fantastic gifts. Make your present extra special by choosing a specially designed post-partum massage for your friend, Your Tiny Human offers a special massage.  As well as being relaxing, the massage will help to close the bones of the abdomen and pelvis. Although perfect for women who have just given birth, this type of massage can be done at any time in the years following childbirth.

 

Say it with flowers

 

Sometimes, there’s no better way to show someone how happy you are about their new addition, then by giving them a beautiful bunch of flowers. Clare Carney Floral and Balloon Designs create stunning displays if they have older children she also sells awesome balloons.

 

Mother like no other

 

If you haven't check out Mother Like No Other instagram you really should, I'm sure a new mum would love one of her items to mark her journey into motherhood. They offer a fantastic choice of original and quirky designs that mums of all ages will love. Browse through their online shop to find the perfect gift.

 

and lastly cooked meals are always a bonus if they have pet offer to walk it / look after it, wash up - its a lovely but exhausting time I'm sure any new parent will appreciate any gift! Check out more blogs.

 


Breastfeeding

Best places to get breastfeeding advice in Norfolk

Best places to get breastfeeding advice in Norfolk 2018

 

Breastfeeding gives new mothers a wonderful opportunity to bond with their babies. However, it is not always easy and a lot of women, and babies, can struggle to get used to their new feeding routine. I did first time round , I remember sobbing on day 3 or 4 as my son was just screaming at me and shaking his head around like a zombie baby. Getting a little bit of help and support at this crucial time can make a huge difference to Mums who are finding breastfeeding a challenge.

 

If you’ve recently had a baby and are looking for help with breastfeeding, here are a few fantastic resources for you to turn to.

Breastfeeding Norfolk

 

One of the best places to get high quality support in the county is Breastfeeding Norfolk. Jan and Nikki offer one-to-one visits and a wealth of expertise, Breastfeeding Norfolk can help with everything from difficulty latching on to easing concerns about your baby’s weight gain.

 

Sian Aldis

 

Like Breastfeeding Norfolk, Sian Aldis offers new mothers one-to-one help and advice on all things to do with feeding. With years of experience working in the area, she’s the perfect person to support you through these first crucial days, weeks and months.

 

Association of Breast Feeding Mothers

 

If you’re looking for information about anything to do with breastfeeding, the Association of Breast Feeding Mothers is a great place to start. The organisation offers training courses for midwives and runs a helpline where women can get advice and information on issues related to the topic. There’s also a magazine, a list of recommended books and resources and an online shop where you can pick up more leaflets and products.

 

La Leche League

 

Another organisation that works to support mothers is La Leche League. As well as offering a wealth of resources on its site, the group also runs support meetings for mums and a Facebook page for anyone interested in the issue. If you’re especially committed to the breastfeeding cause, you can even run a group of your own or apply to become a volunteer for La Leche League,

 

If you’d like to find out about other useful and important resources for new parents in the Norfolk area, or if you’re interested in learning more about the photography services I offer, explore please get in touch today.

 

breastfeeding advice in Norfolk


Norwich baby photographer

How to Dress Your Bump Maternity portraits

How to Dress Your Bump for your Maternity portraits 2018

 

Deciding what to wear for your maternity portraits, when none of your clothes fit you anymore can be a real challenge. Luckily, getting your maternity photoshoot outfit right is easier than you think, all you need is a few carefully selected accessories and a bit of know-how.

 

A belt

 A belt can be used to adjust your outfit, make it more flattering and emphasise your bump. Place the belt just above your bump and below your bosom to draw in any loose clothing, add a splash of colour to your outfit and make your bump really stand out.

 

Maxi dress

 When it comes to dressing for a maternity photo shoot, the maxi dress is very much your friend. Available from most maternity clothes shops and high street fashion brands, maxi dresses help to draw attention to your bump while making your silhouette look slim and smooth. What’s more, maxi dresses are very comfortable, so you’ll feel happier and more at ease throughout the shoot.

 

Block colours

 

To ensure the photos don’t look too busy, try to stick to block colours when selecting your outfit. As well as giving the photos a lovely aesthetic, this will help to ensure your bump isn’t obscured by patterns, prints, and textures. To add a unified look to your photo series, select a colour palette, using accessories and outfits that complement and enhance each other throughout the shoot.

 

Accessories

 

Accessories are a fantastic way to add colour and detail to your maternity look. Chunky necklaces work well with maxi dresses as they add visual interest to the top of your outfit and help to balance out your look. You can also add layers like wraps, coats, and scarfs to your outfit to make it more vibrant and eye-catching.

 

Make it classic

 

Though you’re capturing a specific moment in time with a maternity photoshoot, it’s a good idea to choose a classic, timeless look to ensure your images don’t look too dated too quickly. Try to avoid clothes that are faddy or trendy, opting instead for outfits that will stand the test of time. As well as helping your photos to look great, this approach will also ensure that your maternity wear is still on trend next time you’re pregnant.

Sourcing fashionable maternity clothes

 Though shopping for maternity outfits can be fun, sourcing clothes that are fashionable, as well as practical, isn’t always easy. The best place to start is word of mouth recommendations, so the other pregnant women you know where they buy their clothes. If that fails, you can either hit the high street or, if you want to take the weight off your feet and avoid trawling shop after shop, go online and see what specialist brands have to offer.

My favourite picks are

https://www.isabellaoliver.com/

http://www.debenhams.com

http://www.newlook.com/shop/maternity/view-all-maternity_1920039

 

If you’re thinking about planning a maternity shoot of your own and want to find out more, give us a call today.

 

pregnancy photographer Norwich
Norwich baby photographer
bump photographer Norfolk
pregnancy photographer Norwich
antenatal

bed

Four first steps on how to help your toddler unwind for bed guest blog !

Four first steps on how to help your toddler unwind for bed - guest blog by Kathryn Stimpson 

Being a parent to a toddler can only be described as a total emotional rollercoaster. One minute is full of laughter and giggles and the next is all about tears and tantrums. It is no wonder that bedtime doesn’t always go to plan or ends in a battle between you and your toddler, with usually the smaller person taking the upper hand.

 

Helping your toddler unwind to bed can be the difference between your child fighting bedtime or thoroughly enjoying it. Let’s face it, it is a whole lot less stressful putting your child to bed when they are looking forward to it compared to dealing with anger, upset and anxiety.

 

Here I share with you my top 4 expert tips on how to make bedtime a smooth experience rather than a bumpy stressful ride

 

Tiredness vs Overtiredness

 

There is a very thin line between a tired toddler and an overtired one. It is so easy to miss the tiredness signs when you have had a busy day and have other children to look after in the house. However, missing the signs can make bedtime a complete disaster, let me explain the reasons why. A little science for you, once your child is overtired their body begins to overproduce the stress hormone Cortisol, making it very difficult for them to unwind for bed.

 

Cortisol produces the fight or flight response, which is why in some children you either see behaviours such as hyperactivity, shouting, screaming and general meltdowns. All of which are not desirable states to be in when your toddler needs to be winding down for bed.

 

So my professional tip is to “catch” your toddler when they are tired for bed rather than overtired, which I know is easier said than done. Make sure, your child is taking enough day time naps for their age which are appropriately spaced out from nap wake up time to bedtime. If your child doesn’t nap well, where possible it is absolutely okay to bring bedtime forward by a maximum of 30 minutes to start bedtime before they become overtired. Don’t worry if you have an early riser, this won’t encourage early rising, in fact this can help it!

 

Screen time

 

Removing screen time from a toddler’s life is not realistic for the world that we now live in. Technology is a huge part of our daily lives. However, there are better ways and times that technology can be used. Set a cut off time for screen time, I recommend no screen time after 5pm or 2 hours before bedtime. The reason for this is devices such as T.Vs, mobile phones and tablets emit blue light which blocks the production of the sleepy hormone melatonin by 2 hours, therefore making it very difficult for your toddler to wind down. If you would like your child to have screen time, try to use this for a limited time in the morning or afternoon, just not in the 2 hour window before a nap.

 

Dinner

 

Nutrition and quality sleep go hand in hand. If you have a bedtime resistor or general sleep thief, be sure that your toddler is eating a balanced diet. Ensuring your toddlers meals include plenty of protein, which keeps them fuller for longer and stabilises their blood sugar (very important for sleep) and helps to prevent the body overproducing cortisol (the stress hormone that keeps you awake). Sorry to be the fun police, but I highly recommend removing or reducing foods which contain sugar from your toddlers diet, especially at dinner time. Foods containing sugars increase your toddlers blood sugar quickly and therefore encourage the overproduction of cortisol. Basically anything you can do to keep cortisol at bay in the evening, the less likely you experience a stressful bedtime

 

Bedtime routine

 

Having an appropriate relaxing bedtime routine which lasts around 30-40 minutes allows your toddler to wind down for bed. Start your bedtime routine at the same time every evening and stick to the same order daily. For older toddlers (aged 3 upwards) breathing buddies is a fantastic mindfulness exercise to incorporate into your bedtime routine. Choosing 1-2 bedtime books that are calming, non stimulating/exciting and use rhythmic language is essential for helping your child to enjoy bedtime but also know sleepy time is coming. I recommend Sleepy Me and Goodnight Moon for young toddlers and The Mindfulness Bedtime book for older toddlers (3+).

 

There are my four first steps on how to help your toddler unwind for bed. I recommend putting these into practice as soon as possible. If for any reason you still run into bedtime or sleep challenges, book yourself into a discovery call with me to start getting your toddlers bedtime and sleep back on track so you can enjoy the bonding experience of bedtime and enjoy a relaxing evening.

 

Thank you Kathryn!

 

 

check my other guest blogs and my blogs here.


birth photography

Ten common misconceptions about Birth Photography - Guest blog

Ten common misconceptions about Birth Photography - Guest blog Jennifer Sarah Birth Photography.  2018

 

Birth Photography? What’s that? Have you heard of it? As a specialist birth photographer, when I tell people what I do, it seems to be a very marmite subject that people either get really excited about or are really not sure about!

I was really excited when Jess asked me to pen a blog to clear up some common misconceptions around birth photography.

 

Here are some of the most frequent things I hear from people when I tell them about what I do:

 

  1. It's the same as Newborn Photography.

 

This is a surprisingly common misconception as newborn photography is so well known, but many people are yet to hear of birth photography. Like Jess, I trained in newborn photography many years ago with one of the industry leaders in safe posing and handling of babies, and it was part of my portfolio when I started my business. It was around this time Jess and I became friends, however, over the years our work has ended up taking different paths! Jess has fine-tuned her specialist skills in creating beautiful studio portraits, establishing herself as one of the regions top Newborn Photographers, which is why I refer enquiries looking for this photography straight to her! I instead have been drawn towards documentary photography; and combining this love of natural light and real life-changing moments, with my passion for calm and educated births from teaching my NormalBirthing Hypnobirthing classes, has lead me to now be Norfolk’s specialist birth photographer.

The clue is in the title as to have the two types differ though, Newborn Photgraphy is when your little one is newly-born in the first few days of life, birth photography is the story of their actual birth into the world.

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2. But, I look ugly in labour!

 

No you don’t. You really, really don’t! You’re beautiful in labour. All women are as they find their inner strength to birth their babies. Even when the mascara is smeared down your cheeks and your hair is sweaty and tangled - I promise you-you are beautiful. I am yet to photograph a labouring mother who says she feels ugly in her images, instead, she finds them stunning, empowering and emotional.

My favourite quote comes from the world-renowned birthing guru, Ina May-Gaskin; “If a woman doesn’t look like a goddess during labour, someone isn’t treating her right.”

 

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3. It’s gory and graphic.

 

When I tell people what I do the most common response is a screwed up face grimace - “Ooh that’s a bit gory isn’t it?!” But it’s really not! The actual birth of your baby is actually just a small part of the whole story that’s captured. And actually birth itself is often far less messy than people think!

Jess doesn’t bat an eyelid if your newborn enjoys some nappy free time on her blankets, and I don’t bat an eyelid at the inevitable bit of blood during a birth. But it’s often really not like a lot of media would have you believe! I have worked in birth for 5 years now, and I myself have done it twice. I’m quite used to seeing all manners of bodily fluids and functions - that doesn’t mean I photograph it all though!

 

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4. It’s all picture’s of ‘down there’.

 

Trust me, that’s not where I tend to point my camera! Your privacy and decency is of utmost importance to me. That said I do have some mums who want me to get the crowning moments as their baby is born, because it’s a viewpoint as a mother which is very hard to see! But, as above, the birth is much more than what’s happening ‘down there’. It’s the look on Dad’s face as the baby is born, it’s the forgotten back rubs, jokes in-between surges (contractions), your baby’s first expressions, and the little details and moments that make the day so special.

 

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5. It's only for ‘hippies’.

 

Far from it! Like hypnobirthing, this is something parents from all walks of life want and is increasingly seen in the mainstream media.  I do find though that the type of parents who come to me to capture the day their baby is born are usually those who have spent some time planning and preparing for The Big Day. Often, but not always, it’s booked by those who have explored their birth options and are planning homebirths. They may have attended my classes or another in the area, and have looked beyond the NHS’s antenatal offerings and usual birth plans and pathways.

 

Like wedding photography, this is the story of your family’s day. From the preparations before birth to the celebrations after, more and more people are investing in their birth experiences to be the best they can possibly be, and want that special day remembered forever.

 

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6. It's scheduled like any other photography session.

 

When I book a birth, I book out the whole month. Booking an Estimated Due Date in the diary sadly just isn’t the way it works. Babies keep to their own schedule for their birth, and we have no real way of knowing exactly when that might be! I go on call at 37 weeks, and remain on call until your baby is born. Just like you, I wake up every day thinking ‘is today the day?’ I recently blogged about life on-call over on my website, and I think it’s important to remember that I become just as invested in your birth as you are.

 

And on-call really does mean on call. I will come out wherever and whenever your baby is being born. Middle of the night, or the other side of the county, I cancel all plans and forgo all sleep to be by your side as you birth your baby.

 

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 7. It's intrusive.

 

As mentioned above, I promise you it isn’t. I spend time before birth chatting to parents about images they do or don’t want, both to be captured or included in their private or public galleries.  As a birth professional, I am also aware the effects of being observed can have on a mother in labour, and so I make myself as accessible, and yet invisible as possible. I offer a fly-on-the-wall perspective, and for that, I must keep myself out of the way. That being said I’ll also be on hand to make cups of tea or lend a hand tidying up where needed, after all, I am another pair of useful hands!

But the biggest compliment I am so fortunate to often receive is “I didn’t even know you were there!” If I hear that I know I’ve done my job well.

 

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8. It’s pricey.

 

As with all professional photography, it is a luxury. And when hiring a photographer you are paying for many things beyond the time they spend clicking a shutter. You’re paying for the years of training, things like professional equipment and insurance, and for a specialist birth photographer like myself, years of the birth experience.

 

More and more people are valuing the documenting of these life-changing events through beautiful photography, and just like with wedding photography, are seeking out photographers who’s work they admire and want to invest in to capture their day. You may be surprised to hear many people spend more on their pushchairs than they spend on their antenatal classes and birth photography!

 

Often it is cheaper than you think, and my birth packages actually start cheaper than my basic wedding photography package. And yet unlike weddings, I have no idea when I will be called to work, or how long I’ll then be there for! Like many photographers, I have different offerings for different budgets, and can also accommodate payment plans. I even offer gift vouchers for alternative baby shower gift ideas!

 

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9. My partner can just take photos on his phone.

 

You know what. He can! For my births that’s exactly what my babies’ Dad did. But… the one photo I had from my eldest’s birth got lost in phone upgrades. We forgot to take my camera out of the car. I can still picture the image of me cradling my son, but I can’t ever see it, and I am really sad about this.  For my youngest son’s birth he did pick up my camera briefly and managed a slightly blurry snap of me and my son in the pool. It’s the only picture I have of that time and I cherish it as one of my most treasured possessions.  So although I am a photographer, I have one photo from both my births. So often I hear Mums say that they wish they had more photos from that time. Dads are caught up in the moment, and (rightly so) aren’t thinking about photos!

 

The truth is, even if your partner is a world famous photographer, Dad should be with you, by your side supporting you, welcoming your new baby into your family. You’ll see most images in this post include Dads - it’s his special day too. These wouldn’t be possible if he was watching the events through his camera screen!

 

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10. Any photographer can take pictures for me.

 

Again, this is in some ways true. Having someone at your birth who is there just to document the day will always give you more memories to look back on than not having such a designated person. But there are two things that are so important when choosing who to have with you; someone who can work confidently in ever-changing situations (importantly light and environments), and someone who has a complete and thorough understanding of the birth process.

 

I am so passionate about both of these - the latter in particular. I have spent many years perfecting my art, working in ever-changing natural light, knowing my equipment inside and out, and working intuitively when these things change to always capture the best images. Any professional photographer will have been perfecting these skills over their lifetime. And as professionals, we find our area of expertise usually lie in certain areas. For me this is documentary photography, where my environment is uncontrolled and my subjects completely un-staged, it’s so different from my previous studio work. I just love the completely unpredictable nature of it!

This is taken even further when working in a birth environment. There are so many factors to consider I can’t begin to list them all here! Being in a birth room is such a roller coaster of emotions and logistical changes; your photographer has to be ready at a moment’s notice to change plans or position, and it’s imperative they have a full understanding of what impact their work might have on you or your care team.  All while maintaining professionalism and calm composure.
Having been teaching hypnobirthing for 5 years now - and now embarking on my Doula training - I am a full blown birth geek! I fully understand how small words and actions can have huge impact both positively and negatively, and this is something I work hard with my couples to understand and use in my birth work when alongside mums.

 

I cannot stress the importance to you to find someone you feel 100% comfortable around, and who you can 100% trust to be there when you need them, offer you support, and not disrupt your labour and birth. I am registered with both the UK Professional Birth Photographers and the International Association of Birth Photographers, both of whom have minimum requirements for their many registered photographers to ensure those on their listing are professional and experienced.

 

I love what I do. As corny as it sounds, this isn’t a job, it’s a calling.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

As you may be able to tell, I’m really passionate about what I do, and I love to chat about it. So if you’d like to know more please feel free to email me at jen@jennifersarah.co.uk , find me on Instagram or Facebook, or pop along to the Baby Shows at the Showground, Sportspark, and Open Norwich over the next few months to meet me in person and see more of my work. I’d love to hear all about your birth plans!

You can read my other guest blogs here, thanks Jennifer for taking the time to write this blog, did this help change your misconceptions if so comment below we'd love to know!

 

 


 Jess Wilkins Photography:  Inside my newborn baby studio

 Jess Wilkins Photography:  Inside my newborn baby studio 2018

 ive since updated my studio check out my newest blogs.

Over the past five years, I’ve welcomed hundreds of wonderful families from across Norfolk into my purpose-built studio. Located in Norwich, the studio is specially set up to be welcoming, convenient and comfortable for families. I have a lot of experience photographing babies and young children. So know exactly how to ensure your family is happy and comfortable for the duration of your visit.

 

Parking

 

When you’ve got a baby, changing bags and maybe another child in tow. Easy and accessible parking is very important. When you arrive at the studio you’ll find parking right outside my house. This makes it easy for you to carry your bags, belongings and baby inside.

 

Looking after baby

 

Before, during and after the shoot your baby is my number one priority. At the studio, you’ll find everything that new parents need to care for their baby. Including nappies, wipes, a changing mat and plenty of space for bottle and breastfeeds.

 

Refreshments

 

When you arrive at the studio you’ll find a selection of snacks to keep you going, with tea and coffee available for parents. Full-length studio sessions are never rushed so there’s plenty of time for you to relax and enjoy a cuppa.

 

Older siblings

 

Older siblings are always welcome to come along to the shoots, even if they don’t want to join in themselves. There are wooden toys to play with and if you have a tablet you can plug it into the Wi-Fi. If you feel they may get restless in a newborn shoot.  One parent is welcome to go off and explore the local woods/parks. Or pop to White House Farm café which is just a short drive from my home studio.

 

 

The shoot

 

During the shoot itself, I’ll work hard to ensure your baby is comfortable and happy at all times. The shoot will last between two and two and a half hours and is always baby-led. I’ll capture your baby both asleep and awake. I use a small heater, white-noise maker and a collection of delicate rompers and wraps to keep your baby warm and snug.

 

 

 

Your baby will be photographed on a beanbag surrounded by blankets and soft things. I don’t use props in order to ensure all the focus is on your brand new baby. As all babies are completely unique, each shoot is unique. We’ll work around you and your baby making sure everyone is happy at all times.

 

If you’d like to find out more about my home studio and photo shoots, or if you’d like to arrange a newborn session of your own, get in touch or take a look around the rest of my website.


The best indoor play areas in Norfolk for babies and toddlers  

The best indoor play areas in Norfolk for babies and toddlers  2018

 

The winter can be a difficult time for families with young children. Rain, winds and icy weather can make it difficult to get out and play, giving kids few outlets for their energy. Luckily for parents living in the local area, Norfolk is home to a great choice of indoor play areas. Colourful, safe and exciting, indoor play areas are the perfect place for a bit of good old family fun. I do miss the days of soft play and a cuppa mid week (weekends were always too crazy for me)

 

Jump for Joy, Rackheath

 play areas

 

 

One of our favourite indoor play areas in Norfolk was Jump for Joy Rackheath. Children aged four to ten can have fun in the sports arena, enjoy the twin lane wavy slide, squeeze through rollers and take a spin on the dizzy discs. Little ones under four also have plenty to do with wobblers, mouse holes, bash bags and rollers to explore. They are great at hosting parties too!

 

Tots Town, Norwich

 play areas

 

 

 

Located close to Norwich, Tots Town is a unique play centre that encourages fun, imaginative and interactive play. The centre is home to a miniature town complete with a supermarket, town square, hair dressers, shoe shop and more. Actors play various roles around the tiny town, helping kids to get into the spirit of the interactive play sessions. Designed to promote self-confidence, communication skills and social awareness, these games are educational as well as entertaining. I wish it was around when my two were small!

 

 

Twinkle Toes Soft Play Baby Café, Norwich

 

The ideal choice for parents with young babies, Twinkle Toes Soft Play Baby Café runs various groups and activities throughout the week. From restful activities like story time to messy play and meet and greet groups, this café is a fantastic destination for parents and babies who want to make friends, relax and have fun.

 

Stompers, North Walsham

 

A fantastic indoor play area for kids of all ages, Stompers has a three-tier climbing frame, a large slide and separate baby areas to explore. Visit this centre on a rainy day and let your kids work off all their excess energy in a fun and safe environment.

 

Playbarn, Norwich

 A farmyard based adventure centre specifically designed for children under seven, Playbarn offers a choice of indoor and outdoor activities. As the centre has separate sections for children of different ages, it’s perfect for parents with toddlers and babies. Visit in the winter months to have a go on the giant climbing frame and explore the soft play area or head over in the summer to try pony riding and meet the friendly animals that live on the farm.

 

If you liked reading this blog please check out my others covering lots of pregnancy and baby related topics. Jess x