Pregnancy classes in Norfolk for Mums-to-be

There is no better time to be pregnant!  Norfolk has lots of pregnancy classes on offer, for pregnant Mums-to-be ladies to go along too.

 

Both times I went to pregnancy yoga with Jackie she now runs Yoga Bumps .  It was very relaxing and my ‘me’ time. Her website lists locations and times, after that you can sign up to Yogabubs too and spend some relaxing time with your baby.  She co-owns the awesome Orange Grove Clinic who offers pregnancy massage, reflexology and much much more.

pregancy norwich

I was helping a friend look at Pregnancy classes in Norfolk for Mums-to-be and here is what we found.

  • Babyfit: Pregnancy Aqua Fit held Norwich. I love swimming and wish this class was around when I was pregnant.
  • Childbirth Preparation workshops
  • other yoga courses which look great are with Bliss Yoga and Sally Yoga. In fact there are quite a few yoga classes available at different locations across Norfolk.
  • One-to-One pregnancy Pilates if available from Emma of Stay Active Physiotherapy . Read her guest blog here .

pregancy norwich

  • Chloe runs The Daisy Foundation Norwich    offering classes in Movement, education & relaxation  to prepare for an active birth with confidence and information

NCT is very good for providing antenatal courses and making friends. They also now run a Bumps and Babes group. They meet on the first and third Friday of every month, 1:30-3pm at Harford Community Centre, Peterkin Road NR4 6LQ.

 

If you are in the early stages of pregnancy check out All about Birth and Babies FREE antenatal classes for early pregnancy!  They run classes for later stages of pregnancy too, these ladies are very knowledgeable and friendly, check out Ann’s guest blog here.

 

Pregnancy classes in Norfolk

 

If you are interested in using slings the Norwich Sling Library can help! They can provide consultations and also have a group that meets regularly.

 

When you are a bit further on in pregnancy you may like to sign up to hypo-birthing classes at the Orange Grove Clinic, lots of my clients found these classes great for confidence and making friends.

 

It is always worth seeing what your local sure start center is doing too!

 

If you provide any Pregnancy classes in Norfolk for Mums-to-be, or groups not listed please drop me a line, also I will be putting together a list of local classes for once baby is here and as they get older!

 

Jess x

 

Why not book a bump shoot to find out how to book in contact me!

 

self care