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Pregnant Guest blogger Norwich Mumbler

Pregnant Guest Blogger Norwich Mumbler – 29 weeks update

When they say each pregnancy feels like it goes faster, they’re not lying.

 

I am 29 weeks pregnant now, which means only a mere 11 weeks to go.  At the beginning 11 weeks feels like it last forrrrrrrever, but now it feels like time is running away and B-Day (Birth Day) will be here before I know it.

 

I think one of the main problems is I’m trying to organise a rather large children’s activities event at the beginning of June…and I’m due on 29th June.  My husband was unimpressed when I told him my plan and said he would refuse to help me.  Of course he will help, he was just saying it out of protest that I was going to attempt this event at 37 weeks pregnant, but having an event deadline before baby deadline is definitely making time feel like it is going even faster.

DELEGATION will be my word of the day for the event on 9th June – if only I could delegate on the 29th June too, ha!

 

Even though time is FLYING, I’ve been pretty good at taking regular bump pics and I’ve posted a few bump photos on my Instagram stories (for some reason it feels less public than posting them to the Mumbler FB page?).  Quite a few people have commented on what a neat bump it is and I do always seem to grow a good bumpy type bump, but as ‘neat’ as the bump looks, it is now 85% stretchmarks.

 

They radiate from my belly button to around the diameter of a football.  I know body positivity and ‘loving the stripes’ is very popular at the moment, and when the bump is full of baby it is way easier to accept them, but it is the aftermath that I am slightly dreading.

 

I am trying to feel ok about them though and remind myself that my body has stretched itself to its limit not once, not twice, but THREE times and so far grown two incredibly hilarious, stubborn, kind and noisy humans.  Hopefully number 3 will be just as hilarious and kind, and a little bit less stubborn and noisy, but that it will still remind me it’s ok not to be ok with my post-baby body…it’s still damn amazing.

 

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mumbler blog

Guest blog 20 week scan Norwich Mumbler

20 Weeks Scan

What is the question you’ve been asked most when pregnant?

I honestly thought, having two girls, that the question I would get asked most would be, ‘So, you’re trying for a boy then?’ but instead, when we’ve told people we’re having a third, most people have gone with something along the lines of, ‘Are you mental?’ – ha!

If I’m completely honest, one of the reasons I REALLY wanted a third was because my mum’s friend is one of 3 girls and I loved the idea of my two being part of a trio of sisters when they grow up.  Obviously I can’t guarantee that they’ll all get on and want to be friends, but that’s what I’m going to aim for…we just have to get through the teenage years!

The second question we’ve been asked most is, ‘Are you going to find out what you’re having?’.  We waited the full 40+8 weeks and 39+5 weeks to find out what the girls were and there was nothing quite like having my husband tell me they were girls when they ‘popped’ out - in fact these are some of my favourite memories from their birthdays. 

But this time round, I thought maybe we should find out and have a different experience by knowing what flavour the little bun in the oven is.  Friends that I’ve spoken to have said the moment of birth wasn’t any less special because they already knew what they were having, it was still a surprise when they found out at the 20-week scan…and I was SO TEMPTED when the scan came.  We still weren’t sure whether we would find out as the sonographer was checking the little bun over, but we just couldn’t bring ourselves to say those words, ‘Tell us!’.

And then it was done, scan complete, gender still a mystery.  I have no idea what I’m looking at for those scans…was that a gender part? Why does my unborn baby resemble a turkey? Is that a foot or an arm?

All will be revealed at the end of June and one thing is for sure, whether it’s a boy or a girl, it’ll be part of our very own trio.

 

Kartin aka Norwich Mumbler


Seven years, Seven tips & Seven offers. Its lucky number 7.

Seven years, Seven tips & Seven offers. Its lucky number 7.

This month my Norwich based, baby and child photography business turns seven years old. I consider it my other child, my life passion and a source of great joy and pride.

To celebrate, I wanted to share how I got here; my seven tips for making what you love work and a very special lucky number 7 offer!

Something I am frequently asked; how did you start your business?

College was the catalyst for taking photography up as a hobby; where many an hour was spent working away in the dark room (the smell!!! If you know, you know! I LOVED it!)

Fast forward a few years and whilst enjoying an adult education course in photography, I found out I was pregnant! As for so many, evening sickness took its toll so badly, I had to give up the classes, but if anything, it spurred me to follow my dreams another way. I had a bump shoot and the wonderful photographer, who made me feel so at ease, inspired me when the arrival of my own baby provided the perfect model. Cass, my photographer came back and mentored me… so I took the plunge that so many of us mamas do when we want to work around having a baby – I stated my own business.

I have never stopped pursuing my dream and pushing myself. I never assumed I was at the zenith of my learning or knowledge and have over the years continued with 1-2-1 training with other new-born photographers. I have always learnt by absorbing and asking questions and it was no different with my own business. 20 months after the arrival of Lucas and the birth of my business, our little dream boat - Lilah burst into our world. I won’t lie, keeping everything afloat with 2 under 2 was hard and without the support and love of my hubby I wouldn’t have come out of the other side with everyone and the business intact!

Any business goes on a journey, working out what’s best, what’s popular, what makes you happy and some years into baby and child photography I made my own mark… I decided that what I loved best was the simple, neutral images. Showcasing the little ones for all that they are so I stripped it back, limited colour, limited props and it’s the same ethos I carry through into 2019 and beyond.

So, this blog is also a dedication; seven years of thanks and gratitude. To my husband, my children, my fur baby, my family ad friends. The support from everyone is never ending and to this day it amazes me that I continue to make friends on this journey. Most of all thank you to my clients and their beautiful models that made this business possible. Not only are you my bread and butter but you have created a support system I could never have dreamed of through the light and the recent heartbreak of losing my dad. You have made it easier - so thank you all!!!

My 7 lessons so far

1. Start as you mean to go on. In hindsight I think I started too soon. I was so eager (which isn’t a bad thing) I should have built up my portfolio and trained some more. Then marketed myself when I was more experienced and confident.  I started off too cheap and had to market myself to a new clientele. 

2. You do not need the most expensive equipment, most of my stuff is second-hand or not the top brand. You simply need to learn how to use it!

3. Trust your way. I ignored a lot of advice: I was told to use props, use lots of colour, to sell via in person sales and so on, the more I followed my heart and did things my way, the more it worked. 

4. Ignore what your competitors do and say, I know people say to keep an eye on them but I’ve found the more I stay focused on my work the less I worry or stress. (Also, it’s fine to be angry if you get someone copying your style or ideas. I have ranted to close friends, but every area of business gets it and it is wasted energy. Unless someone directly steals your clients, in the words of Elsa, LET IT GO) 

5. This is a hugely saturated market and some people will not value your work/your prices, it is not personal, it is business. The lesson? - not everyone is the right client for you. 

6. People will assume all you do is take photos! Family and friends will not always understand the full process behind photography and the final presented images, that’s ok because again its best to let it go (or educate them, whatever works for you!)

7. It’s a wonderful job but a hugely competitive field and can often lonely on your own – I have found networking with other freelancers and parent businesses to be a really positive experience. Find like-minded people in different fields so you can support and lift one another up. I’m very lucky that there are a lot of these events and individuals in Norwich!

So, there you have it, how I got here and seven years of tips. So now for a seven-year offer for seven lucky mummies to be!

---

Are you pregnant? If so then I am offering the first 7 mums a maternity shoot!

The package:

  • A 25 minute shoot with 7 images via an email link for £75
  • Email to book in, and be quick! Once the 7 slots have gone, they are gone! 

Balloohttps://www.facebook.com/ClaireCarneyFloralAndBalloonDesigns/n by the awesome Claire Carny

breastfeeding Norfolk

Breastfeeding Myths Guest Blog by Sian - No Milk Like Mama’s

Breastfeeding Myths Guest Blog by Sian - No Milk Like Mama’s

 

breastfeeding Norfolk

 

 

 

 

 

 

 

 

  1. Breastfeeding is painful

Whilst some discomfort can happen when you first start breastfeeding, truly painful breastfeeding is not ‘normal’ and is a sign that your baby does not have an optimal attachment to the breast. Too many times breastfeeding supporters see women who have struggled on through painful feeds, severe nipple trauma and dreading feeding their baby, with the misconception that it was normal to be painful and they just weren’t coping with this. This can lead to further issues which may take more support to unravel. Getting good quality support in place quickly if breastfeeding is painful can be key to breastfeeding success.

  • Breastfeeding mothers get less sleep

It is often thought that breastfeeding mothers get less sleep. However, research has shown us that overall breastfeeding mothers get more sleep. Hormones in breastmilk help our babies fall back to sleep quickly, and the hormones released whilst breastfeeding, help mums to do the same. A breastfeed in the night can usually be a quick and calm way to settle babies back to sleep with minimal disruption.

  • I’ll never be able to be away from my baby

In the newborn days it is true to say that breastfeeding can feel quite intense, but so can bottle feeding. Making feeds, heating water, washing bottles, sterilising, none of this is easy. All mothers work extremely hard. Whilst breastfeeding may feel a little all consuming in those early weeks, as your baby grows, your breastmilk changes. An increase in the casein:whey protein ratio in breastmilk enables babies to go a little longer between feeds, perhaps giving mum some time to relax and spend some time on herself.

  • Breastfeeding will make my breasts ‘saggy’

Nope, you can blame pregnancy hormones, age and a dose of gravity for that one!

  • I’ll have to stop breastfeeding when I go back to work

Many babies are already weaned onto solids by the time mum returns to work. Babies can eat meals, snacks and drink water when away from mum and return to the breast when they are reunited. If your baby does accept milk feeds when away from you, this can be given in a sippy or open cup, bottles are not always necessary. Health and Safety laws protect the needs of breastfeeding mothers to enable them to express at work and store their breastmilk.

  • I can’t breastfeed if I’m unwell

The opposite could not be truer. It is very important to continue to breastfeed when you are unwell. Your body makes antibodies against the specific virus you have, and these are then given to your baby via your breastmilk, giving them greater protection from this. Aren’t our bodies amazing?!

  • I can’t breastfeed if I am taking medication

Many medications are compatible with breastfeeding, and if a medication is not, alternatives can often be found. Please seek support to discuss this further if this concerns you.

  • Breastfeeding is easy

Whilst breastfeeding is natural, it is a learned skill of both mother and baby requiring time, patience and support. Good quality, compassionate and consistent support from family, friends and professionals enables the breastfeeding relationship to be an enjoyable one.

 

Sian Aldis, International Board Certified Lactation Consultant
IBCLC. BA(Hons). FdSc.

Sian runs No Milk Like Mama’s and hosts a FREE Breastfeeding Support Café at Rowan House (Health & Wellbeing Centre) in Hethersett on the 1st and 3rd Friday of each month between 10am and 12noon. Everyone is welcome to attend this drop in service. For more details of the services offered, please see http://www.nomilklikemamas.co.uk/or find her on Facebook and Instagram.

 

 

 


family photographer near me

Family-friendly restaurants in and around Norwich

Family-friendly restaurants in and around
Norwich

Going out for lunch or dinner
as a family can be a lot of fun. Whether you’ve stopped to refuel during an
exciting day in the city or are treating your nearest and dearest to a slap-up
meal, taking the kids out for food is a great way to spend quality time
together as a family.

To help you find the perfect
spot for your next gastro experience, we’re taking a look at the best family-friendly
restaurants in Norwich and the surrounding area.

Giraffe

A lot of the time, chain
restaurants offer the best choice – and most competitive prices – on
kids’ menus. What’s more, they often have activities and games to keep little
ones entertained while grown-ups enjoy their meal.

If you’re looking for a
convenient and affordable place for a family lunch, Giraffe is a great place to
start. The restaurant’s dedicated kids’ menu features everything from katsu
chicken curry to fish fingers and beans, ensuring there’s something to keep
even the fussiest eater happy.

Las Iguanas

Another reliable
child-friendly chain is Las Iguanas. Located close to the waterfront in the
Riverside Retail Park, the restaurant offers a great choice of vegetarian,
vegan and gluten-free dishes. They also offer free organic baby food for
younger children and staff are always happy to reheat baby bottles. 

Zaks

Back in the ’70s, local
musician Harvey Platt decided to bring a slice of America to Norwich and opened
the first Zaks in 1976. The restaurant has been dishing up US classics to happy
customers for decades and now has a choice of locations across the city. Kids
will love the burgers and fries on offer while parents will appreciate the
colouring books and other games that are on hand to keep little ones busy.

Fatsos

If you’re taking your family
for a day out in Great Yarmouth, Fatsos is the perfect place to stop for lunch.
Located on King Street, the restaurant serves up burgers, fries, pizzas, wraps
and other crowd-pleasing American classics. Wash your meal down with a freshly
made milkshake before heading back to the beach.

Fatsos also has a location in
Norwich if you want to stay a little closer to home.

The Swan

If you want to take the kids
out into the countryside for a bit of fresh air, The Swan in Loddon is a great
place to stop for lunch. Grown-ups can enjoy mouth-watering meals cooked by
award-winning chefs, while kids will love the classic family favourites on the
pub’s Cygnet Menu. Ingredients are sourced from local farmers and there’s often
live music in the early evening. Once you’ve finished eating, head out for a
walk in the local countryside to help your food go down.

With so many family-friendly
restaurants in the local area, parents in Norwich are spoiled for choice when
it comes to eating out. Find out more about family-friendly activities in and
around Norwich by exploring our site today.

I know there are so many please
comment with your top favourite!

Jess

Ps: check out baby friendly cafes too here


baby photographer near me

Language classes for babies and toddlers in Norwich

Language classes for babies and toddlers in Norwich

As we all know, learning a new language as a child is a lot easier than learning a new language as an adult. Babies and toddlers don’t have to think about grammar, tenses or clauses. All they need is to become immersed in a new language and they’ll pick it up in no time.

Not only does learning a second language as a baby help to set kids up for a bright linguistic future, it can also help with brain development and general communication skills. Thanks to growing demand, there is now a great choice of baby and toddler language classes in and around Norwich. If you think this might be the perfect activity for your budding translator, here are a few of the best local language classes to try out.

Lingo Lions

Lingo Lions teaches Spanish to kids from 0–12 years. Kids are divided into different age groups, with 0–3 year olds all learning together. Lessons are fun and easy for kids to follow. Teachers have lots of experience working with younger children, so your baby or toddler is guaranteed to have a great time while learning new linguistic skills.

Lingo Lions, teacher Kate is very passionate and has sessions running across Norwich. Get in touch to find out if there’s a location near you.

La Jolie Ronde

Like Lingo Lions, La Jolie Ronde is suitable for children aged from 0–12. Both French and Spanish classes are available, giving you the opportunity to get your kids speaking multiple languages before they even start school.

Lessons are well-structured and are designed to reflect real-life situations. This gives kids an excellent grounding in their chosen language and helps to make the classes more relevant to everyday life.

As well as improving their communication skills, learning a new language has also been shown to give kids a confidence boost and aid all aspects of learning. Get in touch with the organisation to find out about lessons in your local area.

KidsLingo

French and Spanish are by far the most popular languages among parents who want to give their kids a head start. So it’s no surprise that the third organisation offering language classes for babies and toddlers in Norwich also specialises in these tongues.

KidsLingo offers a variety of baby and pre-school classes in and around Norwich. Most sessions take place in the afternoon or mid-morning, making it easy to fit lessons into your child’s day. The structure of the lessons will vary depending on the age of the children, with play a big part of language classes for babies and younger kids.

Language classes for babies and toddlers are a fantastic way to boost self-confidence, improve communications skills and give your child a head start in the world of linguistics.

 

Find out more by getting in touch with a group near you.

 

Jess


mumbler blog

Norwich Mumbler my new pregnant guest blogger

Norwich Mumbler my new pregnant guest blogger

I always knew I wanted two children.  I used to joke to my husband about wanting
three just to see him squirm or get cross about what a logistical nightmare it
would be etc, etc. but I knew 2 was our number.

YET…along came baby number two and whilst I was ‘soaking her
in’ and ‘making the most of her’  because
I knew she was our last one, I had this niggle in the back of my head that
perhaps we weren’t done.  Lots of my
friends have said they absolutely, unequivocally knew they were done, but I
never felt it!

Fast-forward nearly two years later and we’d sorted out the
logistical nightmares of potentially having three children, when that little
line showed on the pregnancy test!  I
have to say though, even though it was what we wanted, I was not prepared for
the sudden guilt tears that followed.

Guilt for our two girls, who would have the upheaval of a new sibling, guilt
that they might think we weren’t happy with just them, guilt for people who
can’t conceive, guilt for people who have lost, guilt, guilt, guilt. 

It took a little while to get my head around having another
baby, our youngest has only just started sleeping through (she’s nearly 2!) and
the thought of going back to the 2-hourly wakeups and seemingly constant sleep
regressions was HARD but, after two children, I am well-versed in the fact that
nothing lasts forever and everything is a ‘phase’.  The days are long but the years are short,
right?

My past two pregnancies have been very sicky for the first 9
to 15-22 weeks, so when week 9 came with this pregnancy I was ready.  Apart from I wasn’t sick – hurrah!  I was nauseous from week 6 but nothing that
some bitter lemon or a sour Haribo wouldn’t fix.  I was so pleased, if not a little smug.

Then BAM, it hit - I thought I’d escaped, but no.  Eugh!  (and I’m definitely voting for this one being another girl – ha!)

The first 16 weeks have been hard.  Doing school runs and running after a ‘strong-willed’ 2-year-old, whilst trying to keep on top of my Norwich Mumbler to-do list (not to mention housework, cooking etc.) hasn’t been the easiest, but there’s finally some light at the end of my ‘morning sickness’ tunnel, so bring on the rest of the second trimester.

Check out my other blogs and we will hear from Katrin again in the future . Please also check out her awesome website ,a hub for all things family related!


Mummy

Mummy and Me! Mini Photoshoots 2019

Mummy and Me! Mini Photoshoots 2019

I’m so excited to announce the return of my popular Mummy and Me mini shoots for 2019.

These sold out so quickly last year I thought it was about time to bring them back. As mums, so often we are the ones capturing pictures of our families, we avoid being in the pictures (mum buns and dry shampoo anyone?)

I know as a mummy myself how many photos I find myself missing from, or as the professional how often it is me behind the camera, so it’s time for us all to exist more in pictures. Not only for you, but for your children and families to treasure forevermore.

It’s important you know this isn’t about buying new outfits and having to look perfect, this mini session is all about you and your child/children snuggling up to you and capturing you all just as you are, because that’s who they like best.

This is also a really great way to celebrate Mother’s Day (early gift idea!) and for you to say thanks

What is a Mummy & me mini sessions?

Held at my home studio, these sessions are 15 minutes long*, trust me, this is the perfect amount of time to capture some simple, natural and always beautiful portraits of you and your children. The perfect timeless memory.

Unlike a full-length photoshoot, this will be a simple set up with no outfit changes – I’ll advise you before the shoot on what works well outfit/dress wise.

Please be aware that mini sessions are suitable for babies 8 weeks old + upwards (not suitable for new-borns due to feeding on demand and short time frame) but I have several packages for new-borns that you can find HERE.

*If you would like longer in the studio with no time restraints, more outfit changes, different set ups and props, and more images in your gallery to choose from, then you can book a full length shoot off my main pricelist, please get in touch with any questions you have about this.

What does my package include?

  • 15 minutes in studio (studio at Sprowston, Norwich, NR7)
  • 5 digital images via download to print as you wish (approx of 10 to select from)
  • siblings only (no cousins or friends)
  • £60 - £5 off your package is being donated to a local Charity The NICU Parent Partnership 
  • (extra images can be purchased after)

When:

Friday 15th March am

Saturday 16th March -9-2pm SOLD OUT email to be notified if i add an extra date

Terms and Conditions

  • The session is purely for Mum and siblings, no cousins or family images will be taken. 
  • The number of images is dependent on the little/s one on the day, but you can expect 10- 15 images in your online gallery as a rough guide.
  • Due to the time limited nature of the session where a child may become shy or unwilling no guarantees are offered to provide a specified number.
  • You can purchase any extra images for £5 each. Images include print permission to print as you wish.
  • The images will be sent via a download link /Dropbox
  • If your child becomes unwell or upset, we may reschedule at the photographer’s discretion.
  • Due to studio size, I ask that only parents can attend (a max of 2 adults per time slot.)

ready to book? follow this booking link to secure your slot now!

https://jesswilkinsphotography.as.me/schedule.php?appointmentType=8811757

I can’t wait to see you in the studio!

Jess x

 

Mummy and me Norwich


Maternity Photographer Norwich

7 things you might have forgotten about having a newborn

7 things you might have forgotten about having a newborn

 

It’s so easy to forget each precious stage as they flash by before your eyes, but something I hear frequently from second time mothers and fathers is how much they had forgotten by the time baby number 2 arrives. So, I thought I would compile a list of 5 things to remind all you expectant second time mothers and also to prepare anyone in round one!

Baby photographer Norfolk

  1. Prepare to google ‘Can I die from sleep deprivation’ It hurts, it makes your body ache and its akin to torture. You exist in a weird mystical fog of forgetfulness and with no idea what the day is and even if it is day or night. You might forget the date your baby was born or maybe their name, who you invited round that afternoon and where you left your last cup of cold tea (cold tea is another point, read on!) It’s brutal, but it also jam packed with that wonderful thing oxytocin and it passes.

 

  1. The Love is like nothing you have ever known. The link between you and your baby is powerful, the dull ache you feel through your whole body when your baby cries, the desperate itch to whip them back to you if anyone hugs them for too long. The strange sensation for breastfeeding mummies of twingy boobs if your baby cries. Its magical stuff, my hubby didn’t experience this, but I did, anyone else out there too?

 

  1. It’s just a phase. How hard it is to remember that with a new-born. Endless nights of colic or maybe cluster feeding, illness, screaming or just no reason behaviour. It feels like the end will never be in sight. But with retrospect, it doesn’t last forever and it’s a rite of passage that all parents stare desperately at one another in the middle of the night and pep talk one another

 

  1. How to hold a new-born! This is a funny one, you’d think as parents of an older sibling that you have been there and done that, that’s its something you don’t forget, well I can assure you that while you will eventually get the hang of it those first holds put you under enormous pressure, which brings me to a sub-point of point 4! The enormity of being responsible for new life is just the same as first time around. To keep them alive and kicking – adhering to all the rules and regulations and advice as set out by everyone around you (authorities and family) It’s hard but remember you can do this!

 

  1. Cold tea. Your tea will not be hot when you drink it for a long time. There is no way around this.

 

  1. Never ever say out loud, or in your head that you are nailing something. As we all know, the minute your baby hears you they will immediately move the goalposts and you will have no idea what is going on. Be it sleep, feeding, routine, smiling, rolling you name it. They can smell parents celebrating success!

 

  1. In those hazy first days, it feels like no sleep, no hot tea, no routine and no idea will be your life forever, but, just remember, you will re-enter the normal world at some point. So, try to enjoy being home in a new-born bubble. Because as we all know ‘It’s just a phase’

Family baby photographer near me

And just to add – you will love this baby as much as your first , you may even feel sad about it not just being you and your first born.  But that soon went when Lila arrived, the emotions we feel as parents are so mixed and varied. Every journey is different but im pretty sure whatever you feel , someone else is feeling/ felt  the same. The fact that  we worry,  if we are doing a good job means we are!

 

If you are having your 3rd , 4th, 5th etc baby i’d love you hear from you and have you guest blog !

 

Jess

Newborn baby photographer Norwich


PARENT

A Happy Family Christmas: the realistic way - guest blog

A Happy Family Christmas: the realistic way – guest blog by Sam James 

 

 

Christmas time with babies and young children can be a magical time. It can also be a stressful time. Parenthood is an ongoing wrestle between ideal expectations versus the reality, and Christmas can be a stark reminder of this. That’s why I am going to share my 3 top tips to help you to create a realistically happy Christmas for you and your family.

 

I remember our son’s first Christmas and I had put so much pressure on myself to have the ‘perfect’ Christmas, fuelled by my perception of what all my new mummy friends were preparing and what the world of adverts, films and social media were telling me Christmas should be like.

 

The reality was nothing like it. The stress built like a pressure cooker, and it felt like everything that could go wrong did go wrong:

  • Our trip home from South Wales to Norfolk, was delayed by several days due to heavy snowfall (I normally love snow, but not in 2010!)
  • My husband and I ended up with food poisoning
  • My grandmothers water pipe burst in her garage
  • My parents washing machine broke
  • We argued with our families. I remember hiding in my room, messaging friends, wishing I was in my own home.
  • Our son was poorly on Christmas Day and I spent a considerable amount of my day on the phone to 111.
  • I lost my voice on Boxing day and woke up with conjunctivitis.

 

I vividly remember feeling so disappointed, upset and exhausted. At the time this was all I could focus on. That Christmas was a failure.

 

Yet, if I were to share photos of our son’s first Christmas it won’t show any of that. It will show him with his stocking, opening presents with his cousins, having his first Christmas lunch, families laughing and playing together.

 

In reality, 8 years on, I am able to recognise that despite all of the drama that surrounded Christmas 2010, there were many moments to treasure. With hindsight I wish I had taken the pressure off myself and my family to have a ‘perfect’ time, that I had lowered my expectations and embraced the time together warts and all.

 

It is so easy to get swept along with what we think everyone else is doing, and feeling like we should be keeping up with everyone else. So, how can you try and make Christmas work for you without the stress?

Create a Realsitic Happy Christmas.

  • Create your own family traditions

Don’t force yourself to do things that ‘everyone else’ always seems to be doing, if it doesn’t fit for you. Everyone’s situations are totally different – what works for your friend or your sibling’s family might lead to huge financial strain for you, or a really uncomfortable family situation.

 

  • Focus on the time together.

What do you want Christmas to feel like for you and your family? People remember the feelings they are left with far longer than the things that they are left with. As humans we are wired to seek out connections with each other, and being with other people and sharing positive experiences far out ways material objects, in terms of long-term happiness. There is a post on social media, written by a teacher for parents as a reminder of just this – that when they go back to school when asked about Christmas, the children share stories of staying in their pj’s for the day, playing games, watching films, going for walks. If they mention presents it tends to be the last thing they talk about.

 

  • Soften your expectations.

It is going to sound pessimistic, but I now accept that there are going to be moments when I want to scream at everyone, that someone will may end up ill, that there will be some very random present choices and some things won’t go to plan. By accepting these things in advance, I won’t feel like Christmas is ruined if it happens. So, be honest with yourself, and where can you lower the bar of expectation this Christmas?

 

 

If you’d love more tips for reducing the Christmas stress you can find my 8 top tips here https://samjamescoaching.co.uk/tinsel-tantrums/

 

Enjoy your Christmas in whatever way you choose. I can’t wait for snuggles on the sofa in pj’s with my tribe!

Save my top tips below to your phone !

 

www.samjamescoaching.co.uk

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07736325189

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